HOME / Brian and Charlotte / Running / Road / Park Runs / Tremorfa » activity_23148262037.gpx » Statistics
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graph

graph

 MinimumMaximumAverage
Cadence (rpm) 89 100 94
Running Details
(i.e. just the running, not including warm-up/down walks at start and end)
Distance (miles)Pace (hh:mm / mile)Average Heart Rate
3.12 6:19 162
Time (hh:mm)Speed (mph) Fastest Mile (m:ss)
19:44 9.5 6:06
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(0.017 seconds)